Why Martial Arts?

Here at Roost, our goal is to be a space where the practice of martial arts grows parallel to the journey of self discovery and refinement. From the outside looking in, history and movies has promised high speed movements & impactful techniques like punches and flying kicks. But behind every beautiful display, there is the dedicated student. A Student practiced in making a straight line towards their goals.

My first martial arts teacher said, “To tend the root is to tend to the flower.”

So whether it is about martial arts or not, we strive to make our gym like fertile soil where everyone can excel beyond each boundary. In our facility, we offer a variety of classes to learn arts like Boxing, Muay Thai, and Brazilian Jiu Jitsu.

Our curriculum is constantly evolving like our students, young and old. And with a curious mind, practicing martial arts evolves into a deeper understanding of the rich, cultural history that precede the gyms of today.